After many months of doing my best as a wellness advocate to eat healthy, exercise regularly including daily practice of yoga/meditation my mind/body/soul was in need of some self-care. I recently had the opportunity to check out the new amenities at Synchronicity in Mt Pleasant.
Read MoreSustainable travel is essentially conscious tourism.. It considers the long-term impacts of tourism on the environment and local communities and strives to mitigate any negative impacts outsiders might have on the place they’re visiting. Ideally, tourism should actually benefit the destination in question.
Read MoreWellness travel promotes your health and wellbeing, both physical and mental, through activities that you do during your trip. The goal is to check out feeling healthier and better than when you checked in!
With the growing trend for staying healthy when you travel, you can make your entire trip an adventure to feeling better in both body and mind.
Read MoreThere was a time when holidays were all about feasting and spending days of doing nothing. Nowadays, people look for ways to combine relaxation with introspection and health which is why wellness holidays have become so popular. One of the main benefits of a wellness vacation is that the skills and tools you acquire will help you improve your life long after your holiday is over. Here are some of the best life-changing wellness holidays for 2020.
Read MoreFrom the historic cobblestoned streets and antebellum architecture to the picturesque beaches and scenic parks, beautiful Charleston, SC, promises its visitors a wholly fulfilling experience steeped in southern charm. This hidden gem of a city offers elegant, modern hotels, farm-to-table restaurants and cafes, chic boutiques, and endless outdoor activities for every type of wellness traveler. Start planning your Charleston itinerary by checking out our ten favorite ways to live well in the Holy City.
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